justkate2 Member

Hi John Welcome

Sounds like you have a plan and that is a good start. It wont be easy but it is really worth it. I restarted today also. My goal is to loose 20 pounds by January 1st. Like you my wake up call was going to grandparents day and had to walk up 2 flights of steps and my upper thighs were burning and I was out of breath. That…

Goal for week of March 19 is 300 mins

i,m late reporting 184.2 Got some extra to loose now

Hi would like to join for last half of March...need some motivation .... Will try to get 500 minutes a week. see you tomorrow

This sounds great going to start today. thanks for the challenge

OK count me in Starting weight 182 Im doing a long term challange for thursdays, but I'll just weigh in twice. ( At least it will motivate me to be really good for tow days.....now what am I going to do for the other five???LOL

starting weight 182.8 goal 170

Ok, I had a HORRIBLE february. I had no motivation to exercise and I was starving all the time. (Pretty much eating everything in site) I put on an extra 3 pounds. I think that i was stress eating but i know i should have had more will power. I even stopped going to the gym ( i used to go at least 3 to 4 times a week. I am…

week 2 180.6

Great Job Keep going!

2/8/12 183.4 not good wrong direction :sad:

Ive had a bad week! 3lbs gained. Need to regroup and start again.

Good Morning everyone. Hope everyone has a great day. thank goodnes its Friday. Looking forward to weekend Anyone have any ideas for healthy snacks for Super Bowl? I think pizza, onion rings, and wings are a little out of the questiion:laugh: My heart goes out to the loss of your cat. I know how hard it is I lost Welcome…

Good morning everyone! Welcome to all new members looking forward to getting to know all of you:flowerforyou: For the last few days Ive been having problems staying on track. I seem to be hungry between meals. Im trying to stick to fruit for the snack but do admit to giving in to other not so good things. I know that…

Good morning everyone. Well its a new month and new goals. My goals are as follows: Lose 5 + pounds Commit to at least 4 trips to the gym each week Not eating my extra calories Hope everyone has a great day will check back later this evening :drinker:

Would love to join. Cant seem to get into the spreadsheet. ( could someone please share how to do it.) SW 180.2 February 1st

I am shooting for 10 pounds in February.

goodd morning everyone and HAPY MONDAY :love: Had a good weekend and had time to think ( between cleaning reading and crocheting) and I have made the decision that I am going to commit myself to have a positive attitude. I just noticed that lately ive been a little down and a change needs to be made. :flowerforyou: Carol…

Good Morning everyone. Thank goodness its Friday its been a long week. Just heard on the news that we are going to get a little snow tonight . For everyone that has a hard time to find time to workout I think that you have to find the time that works best for you. I go at 5)) each morning but thats because I dont have to…

Amanda, was going thru the posts from yesterday and saw yours. WOW did that hit home Yesterday I too had a huge disagreement with DD#4 Her and her husband have been having problems ( Ill just say that the holidays were awful due to " anger issues " I think you can figure that one out ) So we did not see him over the…

I getting ready to leave for the gym right now. I have found that as soon as the alarm goes off you need to get your feet on the floor then just go from there. I sometimes try to talk myself out of it, but i know its just me being lazy. I agree it works better if your an early riser and I just really like to get the…

Congratulations Grandma!!!! I told you the wait would be worth it. I love her name.. :flowerforyou:

Thanks for the warm welcome everyone. Virginia, CONGRATULATIONS !!!!!!!!!!!!!!!! I,m doing a happy dance for you. My weigh in is in 2 days the waiting is killing me. Got up early and went to the gym for the 5:30 Core/weight class. Going to eat breakfast and get ready for work. Will check back tonight Have a wonderful day…

Good evening everyone, This is my first post on this site. I joined it last week. Was doing weight watchers but am finding counting calories instead of points easier for me. I'm from St Louis Missouri ( its a nasty rainy foggy day here ). I work full time and decided that I am going to lose the 3 pounds that crept up on me…