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Hi John Welcome
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Sounds like you have a plan and that is a good start. It wont be easy but it is really worth it. I restarted today also. My goal is to loose 20 pounds by January 1st. Like you my wake up call was going to grandparents day and had to walk up 2 flights of steps and my upper thighs were burning and I was out of breath. That…
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Goal for week of March 19 is 300 mins
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i,m late reporting 184.2 Got some extra to loose now
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Hi would like to join for last half of March...need some motivation .... Will try to get 500 minutes a week. see you tomorrow
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This sounds great going to start today. thanks for the challenge
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OK count me in Starting weight 182 Im doing a long term challange for thursdays, but I'll just weigh in twice. ( At least it will motivate me to be really good for tow days.....now what am I going to do for the other five???LOL
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starting weight 182.8 goal 170
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Ok, I had a HORRIBLE february. I had no motivation to exercise and I was starving all the time. (Pretty much eating everything in site) I put on an extra 3 pounds. I think that i was stress eating but i know i should have had more will power. I even stopped going to the gym ( i used to go at least 3 to 4 times a week. I am…
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week 2 180.6
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Great Job Keep going!
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2/8/12 183.4 not good wrong direction :sad:
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Ive had a bad week! 3lbs gained. Need to regroup and start again.
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Good Morning everyone. Hope everyone has a great day. thank goodnes its Friday. Looking forward to weekend Anyone have any ideas for healthy snacks for Super Bowl? I think pizza, onion rings, and wings are a little out of the questiion:laugh: My heart goes out to the loss of your cat. I know how hard it is I lost Welcome…
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Good morning everyone! Welcome to all new members looking forward to getting to know all of you:flowerforyou: For the last few days Ive been having problems staying on track. I seem to be hungry between meals. Im trying to stick to fruit for the snack but do admit to giving in to other not so good things. I know that…
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Good morning everyone. Well its a new month and new goals. My goals are as follows: Lose 5 + pounds Commit to at least 4 trips to the gym each week Not eating my extra calories Hope everyone has a great day will check back later this evening :drinker:
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Would love to join. Cant seem to get into the spreadsheet. ( could someone please share how to do it.) SW 180.2 February 1st
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I am shooting for 10 pounds in February.
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goodd morning everyone and HAPY MONDAY :love: Had a good weekend and had time to think ( between cleaning reading and crocheting) and I have made the decision that I am going to commit myself to have a positive attitude. I just noticed that lately ive been a little down and a change needs to be made. :flowerforyou: Carol…
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Good Morning everyone. Thank goodness its Friday its been a long week. Just heard on the news that we are going to get a little snow tonight . For everyone that has a hard time to find time to workout I think that you have to find the time that works best for you. I go at 5)) each morning but thats because I dont have to…
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Amanda, was going thru the posts from yesterday and saw yours. WOW did that hit home Yesterday I too had a huge disagreement with DD#4 Her and her husband have been having problems ( Ill just say that the holidays were awful due to " anger issues " I think you can figure that one out ) So we did not see him over the…
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I getting ready to leave for the gym right now. I have found that as soon as the alarm goes off you need to get your feet on the floor then just go from there. I sometimes try to talk myself out of it, but i know its just me being lazy. I agree it works better if your an early riser and I just really like to get the…
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Congratulations Grandma!!!! I told you the wait would be worth it. I love her name.. :flowerforyou:
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Thanks for the warm welcome everyone. Virginia, CONGRATULATIONS !!!!!!!!!!!!!!!! I,m doing a happy dance for you. My weigh in is in 2 days the waiting is killing me. Got up early and went to the gym for the 5:30 Core/weight class. Going to eat breakfast and get ready for work. Will check back tonight Have a wonderful day…
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Good evening everyone, This is my first post on this site. I joined it last week. Was doing weight watchers but am finding counting calories instead of points easier for me. I'm from St Louis Missouri ( its a nasty rainy foggy day here ). I work full time and decided that I am going to lose the 3 pounds that crept up on me…
