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Adding exercise
Is there any way that I can add the step count from my Fitbit? If so how do I do it?
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Late Night Eating
does anyone have any help on how to avoid late night snacks. I just seem to be really hungry right before I go to bed and am having a really hard time resisting eating. Any help would be apprieciated. Thanks
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Exercise using DVD's
how do I find out the calories burned using Jillian Michaels 30 day shred? Cant figure out how to look it up' Thanks
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Weight going crazy
Does anyone else have this problem? Yesterday my weight was up 2.4 pounds. This morning i was down the 2.4 pounds. this driving me crazy. It always happens on my weigh in day and as a result I am showing I have not lose anything. I did have a bad week last week but the other weeks I stuck to my alotted calories and…
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HELP I am confused
Hi everyone, OK, I have been watching my calories and exercising 5 out of 7 days. This has been going on for 2 weeks now and I am not losing any weight. Does anyone have any ideas of what I am doning wrong. This is just so frustrating. Thanks Kate