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Hello ladies! I am also new to keto and would love some tips and recipes along the way. I'm sure I will need moral support a few weeks in. Friend requests welcome! I am 1 week in and my hubby is 2 weeks in. He has lost 10 lbs and I have lost 4-5 lbs. I'm sure the weight loss will slow down next week. Most noticeable…
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Hi! Also looking to lose about 50lbs with motivational friends along the way! If you are in the same boat, feel free to add me:)
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What brand of heart rate monitor do you have? That sounds like a really good idea, as I also don't trust the generic calculations, AND I do interval training so my heart rate fluctuates plenty during a work out. Would love to heave some accurate info. Thanks!
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You look like a different person! Thank you so much for sharing your story and photos. You're an inspiration. Congratulations on your success and thank you again for sharing.
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Your original post made me shed a tear. Yup! I cried. Here's why... Like you, I started at exactly 204.8 lbs. Like you, I am also 5'7. Like you, I cried about my weight, my inability to stick to it. Like you I didn't give up. Like you, I know I will make it to 150 lbs too. Thank you for sharing your story. You helped me…
