A_new_Jess

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  • I find that MFP is overly generous on the calories it gives you for exercise. It's a lot higher than what I see on the machines, so I usually manually change it to somewhere around there. Some days I do eat some of the exercise calories, but only if I'm hungry. If I'm satisfied, then I don't force myself. Sounds like…
    in Calories and exercise Comment by A_new_Jess January 2012
  • It is like facebook for weight loss! I'm new- I joined at the beginning of December. I'm already down 15 pounds- through a lot of hard work and support from MFP. Please add me as a friend- I love seeing everyone's progress and support!
    in I'm a newbie Comment by A_new_Jess January 2012
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