We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

A_new_Jess

Replies

  • I find that MFP is overly generous on the calories it gives you for exercise. It's a lot higher than what I see on the machines, so I usually manually change it to somewhere around there. Some days I do eat some of the exercise calories, but only if I'm hungry. If I'm satisfied, then I don't force myself. Sounds like…
  • It is like facebook for weight loss! I'm new- I joined at the beginning of December. I'm already down 15 pounds- through a lot of hard work and support from MFP. Please add me as a friend- I love seeing everyone's progress and support!
Avatar