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pw 241 cw240.5
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pw 241 cw 241
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PW 239 CW 241 Still not able to exercise and on meds that are making me wanna eat everything in sight. Gotta love those steroids. Hopefully I will be able to exercise and breath better soon. Looking for a better week next week. Just a bump in the road. Go Green team!!!! :flowerforyou:
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pw 237.5 cw 237 Bummer of a week! Better next week :love:
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:flowerforyou: :flowerforyou: :flowerforyou: Welcome to the Green team.. We are happy to have you!!!:flowerforyou: :flowerforyou: :flowerforyou: :explode: :explode: :love: :love: GO GREEN:love: :love: :explode: :explode:
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:flowerforyou: PAM YOU ROCK!!!!!!!:flowerforyou: THANKS FOR ALL YOU DO!!!!:smooched: :smooched: :heart: :smooched: :smooched: :heart:
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WEEK 1 SW 242 Wk 1 237.5 DWN 4.5 LBS * worked out 6x per wk, did 30 miles walk/jog * drank at least 96 oz H2O per day. Long ways to go but getting there by BABY STEPS.... ONE DAY AT A TIME :love: :smooched: :flowerforyou:
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I vote for adding extra exercies for the week ie... 100 crunches/day, 50 push ups,and extra 10 minutes walking whatever we come up with.
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Hello GREEN team!!! Looks like GREEN team is conquering many challenges wether it be water intake or exercising. Remember to recognize the effort and the ACCOMPLISHMENTS! :happy: :happy: :happy: Choose a bottle of water over soda....park the extra 100 steps past the closest parking spot..... take the stairs 1 flight at…
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Hello green team! I am having a good day! Thanks for the support and let's be disciplined this weekend. WE CAN DO THIS! NOTHING TASTES AS GOOD AS THIN FEELS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LET'S ALL STAY FOCUSED :): happy: :love::smile: :flowerforyou:
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I too find myself checking MFP for the lastest updates. I enjoy reading about all the new tricks people have and challenges presented to us. I also feel part of a group. There are other people like me who have the same challenges and struggles everday. I love the support the group provides and feel there are 100 other…
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Great Post! Just try and do a little bit more than the day before. I like that ! That will be my new motto. Keep up the good work!!!
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IRISH SISTERS ROCK !! LET''S WIN THIS THING!!!!! :) GO GREEN :) GOOD LUCK!!!
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LET'S GO GREEN TEAM!!!! WE CAN DO IT ! :) DRINK THAT WATER!!!!! HAVE SOME FUN AND GET FIT!!!
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Thank you for starting this!!! My name is Patty and my starting weight is 242 lbs. I would like to be at 2l5lbs in 12 weeks. I am tired of losing and gaining the same 70lbs and would like them gone forever. I would like to set a healthy example for my 2 kids and increase my longevity. I am tired of being winded and missing…
