Replies
-
Elizabeth 9 Binge 0 I have been grazing a bit more in the past few days and that needs to stop but it definitely wasn't a binge.
-
Elizabeth 7 Binge 0 I am determined to not binge today!!! For some reason after I lose a bit of weight I use it as an excuse to binge. Well, that has gotten me no where but up, up, up on the scale!!!
-
Elizabeth 6 Binge 0 First binge-free weekend in a long time! It really helps this time that my husband is trying to lose some weight as well so we don't have lots of trigger foods around anymore. Have a great week everyone!
-
Elizabeth 5 Binge 0 I am determined to make this the first binge-free weekend in a LONG time!
-
Yes, Thank you Mollie!!!! Also, welcome Bonnie!
-
Elizabeth 4 Binge 0
-
Elizabeth 3 Binge 0 I am so motivated right now because I am going to Rivera Maya mid February, which means I have to get in a bathing suit!! So hubby is also "dieting" with me, which really helps.
-
Elizabeth 2 Binge 0
-
Happy New Year everyone!!! Elizabeth 1 Binge 0
-
Elizabeth 20 Binge 10 Happy New Year everyone!
-
Elizabeth 19 Binge 10
-
This is so me!!!!
-
So sorry :( I think we all feel like this, it is so hard. I have just spent Christmas with my SIL and was SO embarrassed b/c I feel like I have gotten so fat since the last time she saw me (and she is very thin), I have==I gained 15 pounds and you can tell. I feel everyone is judging me but I know they are not and that I…
-
Elizabeth 18 Binge 10 Have a great weekend everyone!
-
Elizabeth 17 Binge 10
-
Elizabeth 16 Binge 10 Got on the scale this morning and I am up 4 pounds since my last weigh in a few weeks ago. Told myself that was okay and instead of running to the kitchen I decided to do a 30 day shred video. Man I am out of shape. Got to get back into exercising more. I will get there, and going to be active every…
-
Elizabeth 15 Binge 10 Lost track on the days but I needed to take a bit of a break from logging. Back at it today and thinking on my "resolution" this year-- Stop making excuses and just keep on moving forward to reaching my goals.
-
Elizabeth 13 Binge 6 (12/7, 12/8, 12/13, 12/15, 12/16, 12/17) Even though I am "winning" and didn't binge yesterday, my food choices have not been good. Going out to eat, enjoying it but not eating anything that will allow a weight loss--I am not getting on the scale. I have been over eating a bit but not a binge, but…
-
Elizabeth 12 Binge 6 (12/7, 12/8, 12/13, 12/15, 12/16, 12/17) I can't get the sugar out of my system. Feeling yuck and just don't care---It is like I say screw it until Jan 1. Sick, sick, sick. The holidays are so hard for me. It is also my husband's 40th b-day and we have a few celebrations coming up. We are also going to…
-
You are in such a good place, Bea! Thank you for sharing your insight because it really applies to so many of us. You are really good about putting these thoughts into words :-)
-
Elizabeth 12 Binge 5 (12/7, 12/8, 12/13, 12/15, 12/16) Calling today a success!!!
-
Elizabeth 11 Binge 5 (12/7, 12/8, 12/13, 12/15, 12/16) Like I just said, maybe having a private diary will keep me in check to log binges. I am embarrassed and don't want people to see---now this group I am fine with but not any one else. Need to keep something in check through the end of the year so I don't go completely…
-
Good for you!! I think I might try this myself. This is the one thing I haven't done, turn my diary to private. I have not recently been logging my binges b/c I don't want people to see how I have been eating. I think if I only had friends from this group, I would be fine with it, but I don't and those people just don't…
-
Elizabeth 11 Binge 4 (12/7, 12/8, 12/13, 12/15)
-
Hee, hee, I was thinking the same thing, Mollie :-)
-
You are doing awesome this month!!!
-
Elizabeth 11 Binge 3 (12/7, 12/8, 12/13) Didn't make some of the best choices today, but it is what it is. I have wanted to binge today, but haven't mainly b/c my husband is here and I usually only do it when I am alone. Ended up in the emergency room last night with my 3 year old, he is fine but that is always stressful.…
-
Elizabeth 10 Binge 3 (12/7, 12/8, 12/13) Binged today and didn't log the food. The strange thing is I really don't care and not beating myself up for once. My 3 year old is sick with croup and I have been stressed and kind of confined to the house I think that is why it happened. I have also had a lot of negative thinking…
-
We have binged on the same days! Here's to a binge-free day tomorrow!!!
-
GREAT job!!!!