Does anyone else out there feel like such a failure? I seem to lose the same 4 pounds and gain them back plus some. I can't seem to get back on track and have some MFP friends that seem to easily lose weight and just stop eating when they are at the allotted calories for the day, and why won't my brain work that way and…
Do any of you find that you will mindlessly eat and then it turns into a binge before you know it. I find myself waking up this morning and making the kids breakfast and start to shovel cereal in my mouth. If I would just stop there it would be one thing but then I get this nagging voice in my mind saying "screw it, you…
