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I have a Atkin's shake for dinner (instead of eating) for a week and drink lots of water. This works every time for me!
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You look AMAZING!!
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omg!
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Roll Tide
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Water
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MFP Name: Sbaker72 Real Name: Stephanie Goal Weight for 03/31/2012: 186 :tongue: Thursday 3/1: 191 Monday 3/5 Monday 3/12 Monday 3/19 Monday 3/26 Friday 3/31
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you can add me
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I changed my Calorie goal to 1,200 per my boot camp coach...
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I love Spin Class :)
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Your look AMAZING!!!
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Thanks for sharing your success story and Pictures. You Look AMAZING!!!:happy:
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You look amazing!! Keep up all the hard work :) Thanks for sharing...
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Thanks for Sharing!! Glad to hear that she is on track for a healthier life style.