Mrs_Ford Member

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  • This is VERY important. If you dont' have enough on your tummy the vitamins will overload your system. I always make sure my food has had about 20mins to settle & then drink a whole 16oz glass of lemon water. It almost gives you a "morning sickness" kind of feeling if you don't prep your body for the large amounts of…
  • That was such a wonderful story! Thanks for posting the link! I agree we have a lot of MFP members who should be featured for all their hard work.
  • Omg!!!! What is wrong w/ that piece of *kitten*!!!!?!??! :grumble: You lost over 100lbs AND you look incredibly fabulous! That dude needs to look in the mirror & realize the reason he's still single and a pessimist is because his attitude is ugly! You're better off w/out ppl like that. Dust it off & hold your head high…
  • :laugh: "Keep the positive vibes flowing. If you eat that cheeseburger then you dang well better enjoy it." LOVE IT!!!! This blog is awesome!!!! :heart:
  • Oh, honey~ of course we will pray for your beloved Grandpa & your whole family! *huggles* I'm so sorry! :brokenheart:
  • My mom when I was growing up use to get so mad about this! And it really started to effect me as a teenager. So, one day when I was 17yrs old I was telling my daddy about the drama of not having cute summer clothes cuz' it depresses us that the sizes are all wrong. So, he taught me the trick of measuring my jeans by arm…
  • http://www.kraftfoods.com/kf/recipes/chicken-fajita-quesadillas-104886.aspx This is my FAVE mid-week dinner! I use turkey sometimes instead of the chicken but I brown the meat with taco seasoning & 3/4 cup water...let it shimmer for about 5-8minutes then I make the recipe as requested but instead with the turkey after…
  • :heart: :heart: :heart: Awesome! :heart: :heart: :heart:
  • :heart: I agree! Turkey is the #1 meat in our family. But, my unbelievable health guru of a Mother in Law, has now started using egg plants in her food instead of meat! I never knew this until she made some lasuanga see seen on Rachel Ray using egg plants instead of turkey or chicken. It was VERY good & this plant has so…
  • Mushrooms or Black Olives!!! :heart:
  • :smile: That's an awesome motivation item! Good luck & keep us posted! :flowerforyou:
  • Thank you!!! :heart: I'll def try that this one on Friday for dinner!
  • :flowerforyou: You got this, Lady! FIGHT!!! When I powerwalk my heart rate usually gets around 150-160 beats. I'd double check with your doctor though just to be safe. Everyone is different so please take care of yourself!
  • I love going to Kraftfoods.com & finding new ways of eating healthy especially when it comes to chicken...it gets old quick so I feel your pain. :smile: My family loves the Foil-Pack Chicken & Mushroom Dinner (http://www.kraftfoods.com/kf/recipes/foil-pack-chicken-mushroom-dinner-75480.aspx)
  • :happy: So proud! I just started & that makes me feel better that one of our own made it! Great Job, Lady!:flowerforyou:
  • I got to stay home & baby my hubbie today. He's got the flu so no parties for us! But I'd rather eat than drink the calories.
  • :heart: But you ARE so pretty & I'm telling ya your future hubbie won't be thinking..."wow, if only she'd lost that extra few pounds around her tummy she'd be amazing..." Honestly, he's gonna see you & think, "Thank God this woman is gonna be my wife for the rest of my days. I can't wait to get the heck outta here & get…
  • I can easily drink almost 3 Sonic Route 44 (that's 132oz!!!) container w/ a straw of water....but have trouble drink 16oz of water without putting lemon juice in a plain glass. I think it's the mind trick cuz' of the straw!
  • :tongue: We can do this ladies! Bring on the evil tummy crunches!
  • :cry: Please don't EVER get on taking diet pills unless you medically have to. My mom taught me through her own personal experience just how awful these "quick fix diet pills" are to your body. She's tried them all & the heart doctors she has now are positive that some of the reasons behind her heart attack in 2004 was…
  • :smile: This site is awesome~ !!!!
  • Oh, they are awesome! They are a BIG staple in Japan. My friend Misty is going over to teach there for a whole year & I got her started on them a few months back...we're both in love! :heart:
  • :happy: Awesome! Thank you so much! My hubbie loves shrimp so this will be a great treat for both of us!
  • :flowerforyou: Bless you heart! I hope you feel better soon. Yeah, about 2wks into the program here I got a tummy bug & it was AWFUL!!!! :sick: But, it helped in a way too cuz' my body was reset on foods. I was able to start eating better more.
  • I was checking my email and noticed this link! I was so shocked about the smoothies because I work part-time in a cafe. *sigh* Guess I'll have to stop drinking those so much. :sad: But, neways, this site is really interesting! I've seen the book before so I'm thinking of buying it now.…
  • My reason for losing weight is because last July I miscarriaged my first little one. :brokenheart: It was a shock because I didn't even know I was prego until I had what I thought was a "real bad period". But when I went 2days after for my yearly that's when she told me. She said it was where I was stressed due to my final…
  • Same here! :happy:
  • :laugh: Too cute!!!!
  • :heart: Congrats!!!!! :heart:
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