campbs01 Member

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  • Spinning is really helpful. In about an hour I burn almost 1000 calories. So an hour cycling class and a half hour of free weights, or a cardio class might do the trick.
    in plzz i need your help how can i burn 1450 calories day Comment by campbs01 May 2013
  • Thank you for your story. It really hits home, I just saw that girl in a photo that was taken this weekend. I didn't like what I saw, not one bit. I have just started working out the last couple of weeks, and today just started reducing the alcohol and given up the soda. Yesterday was a bad day for me, I have been eating…
    in 9 1/2 months and 100 pounds gone! Comment by campbs01 April 2013
  • I am here - seems many of us are in a slump, except the lady who gets a personal trainer!!! Go you - keep us posted on whats said so we can learn too. Congratulations!
    in Roll call: Who is still here? Comment by campbs01 April 2013
  • I am in, thanks for this! I am starting tonight!!
    in 30 Day Shred Peeps are you Ready??? Comment by campbs01 January 2013
  • Awesome, and know I know I can do it!! I want to loose 100 pounds in the next year. I am going to visit my husbands family, and they live out of the country, the last time they saw me I was at my biggest weight ever after my son was born. I want to go back this coming Christmas and knock some socks off. Not to mention it's…
    in Good bye 100 POUNDS!! Pics :) Comment by campbs01 January 2013
  • Great job, I hope the new work out works out for you!
    in 210lbs gone in 45 weeks Comment by campbs01 January 2013
  • Good morning everyone!! My name is Shelly, and in my picture I am the one in back, behind the Razor. I have been saying that I am going to start this life journey, and get healthy since I was 16 and started gaining weight. My 33rd birthday is just around the corner and I need to start living my life, not hanging in the…
    in Introduce yourself! Comment by campbs01 January 2013
  • Good luck, we are here with you!!
    in Introduce yourself! Comment by campbs01 January 2013
  • Congratulations on starting here. I am just restarting, and can't wait to start posting progress. I will be here for any support you need.
    in Introduce yourself! Comment by campbs01 January 2013
  • Good afternoon everyone!! I am going to start the 30 day shred next week. It is very encouraging to see all the great results!
    in Another 30dayshred success Comment by campbs01 November 2012
  • Good luck, I am not even on day 1. I have it, but have failed to use it. I just started exercising again after a long break. I am working on 4 weeks worth of exercising, and am hoping to start this next week. (The shred).
    in Another 30dayshred success Comment by campbs01 November 2012
  • I am not sure if u will like it, but that DVD is great for my sister and myself. It's simple enough so you won't mess up the steps and gets your heat racing. It is our favorite workout!
    in 30 Day Shred Comment by campbs01 February 2009
  • Good afternoon everyone. My sis Kelly signed her and I up here a couple days ago, and I just wanted to let everyone know, I am rooting for all of us. Kelly is the greatest sister ever and we watch the Biggest Loser as much as we can, and like the girl on the green team, we are going to climb this mountain of weight loss…
    in Twins that are gonna climb the mountain Comment by campbs01 January 2009
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