Nome515

I'm an old school 80's hair band fan.....Joe Elliot, lead singer of Def Leppard! Rock on!

Grandma's Club! I like it!! :flowerforyou:

Hi! I turn 50 in May, have 4 grand-girlies and need to lose about 50 pounds. Trying to learn a new, healthy lifestyle and need all the help I can get! Feel free to add me as a friend! -- Naomi

You GO girl! I'm almost 50, and I go to a small co-ed gym. It can be intimidating for me to go into where the machines are because there's always a bunch of young dudes back there lifting wts. Just tonight I went out of my comfort zone, and in between my treadmill and elliptical workout, went to the assisted pull-up…

Wow! It's so awesome to see so many posts! Just reading through them is inspirational for me, so thanks to everyone! With this kind of support, we're all going to succeed! ~ Naomi :flowerforyou:

I used to smoke...quit about 6 yrs ago. 11 yrs ago got sober. So what does that leave me as a vice???? FOOD! ugh. I'm trying to use my addictive personality to get addicted to exercise!

Good Morning from Colorado! I have 2 big challenges that are right up there together. One is being really AWARE of the what, when and how much I'm eating. Two is motivation to go work out. My job is almost 40 miles from where I live (my gym is just 2 miles from my house) so that gives me about 45 minutes of interstate…

Hi, I need to lose at least 30 pounds....that's a good first goal for me! My big problem is eating all the wrong things at the wrong times for the wrong reasons! Oh yeah, I have a hard time motivating myself to get to the gym too....I can talk myself out of going so easily. I will be 50 in May, 5'3 and 181 lbs. I can use…