adm31

Wasabi is a soy bean not a pea, just saying.

Celery......it has practecly no calories and is a great filler. I found this out on my quest to end hunger, also, before dinner or after dinner, an hour after dinner is the best time, add 2 tablespoons of dry whole chia seeds to one glass of water and drink it. I learned this from Dr. Oz, the chia seeds swell up in your…