Replies
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You look great. Don't let some d-bag influence how you should look...it's all about you!
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I smash on the Chobani yogurt at all times...definitely does the job.
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It's always great to push yourself. That said, with 6hrs a day devoted to a workout/commute I'd say once a week at the most...maybe even every two weeks and try to shave some time off your previous ride.
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23. And now I feel old(er).
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I'm on a pull-up quest at the moment as well, though I'm sure I'd be nowhere near your time. Baby steps...