50 Pull Up Challenge

PetersonMatthew
PetersonMatthew Posts: 111
in Fitness and Exercise
Can you do 50 good pull ups? Give it a try and see how long it takes to do 50 pull ups.

Here are the rules:

1. You need to do regular pull ups, not assisted or kipping.

2. You need to extend the arms fully on each rep.

3. Start the clock and any rest you take is included in the time.

4. Tip: Do about 40% of your maximum reps then take 10-15 seconds rest and then continue. For example, if you can do 12 reps max, then you may do 5 reps, rest for 10-15 seconds and continue.

5. Report to the post how you did!

Your job is to get 50 pull ups for time, Good luck

Replies

  • PetersonMatthew
    PetersonMatthew Posts: 111
    4 min 10 sec is my best
  • frenchchip
    frenchchip Posts: 6
    I'm on a pull-up quest at the moment as well, though I'm sure I'd be nowhere near your time. Baby steps...
  • Ruz456
    Ruz456 Posts: 99
    damn thats a really good time, im really trying to improve my pullups and just overall back strength so I can only imagine my time to be much longer lol

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