Replies
-
I second Eric, give it 4-6 weeks and then reevaluate. Also, are you getting plenty of sleep? Are you drinking enough water? Have you been under a lot of stress? Did you just finish a period of time where you were losing weight? All of these things can affect the scale. Consistency is the key to breaking through. Do the…
-
A great outlook!!! Congratulations for all of the successes you HAVE had! NINE half marathons!!! That's awesome!! Life is too short to not find a balance between being happy in the moment and celebrating where you are yet still striving for your goals and dreams. It sounds like you know that better than anyone!
