carmencar11

If you type in Green Smoothies you will find lots of sites. Go to Raw Family and you will get a better understanding of the importance of Greens. Remember Greens mean leafy vegetables. So carrots, broccoli etc are not considered greens. Greens are Kale, spinach, chard, dandelion root, parsley, Cilantro etc (LEAFY GREENS).…

its better to eat a little more than less otherwise your body will go into starvation mode and store fat. Read Green for Life. I was like you. all day good, night could eat the kitchen clean. Now I never snack at night nor do I crave it or miss it. give it a read. It was a life changer for me. Good Luck

Read the bool "Green for Life" It is amazing. Has been a life changer for me. If you switch to a greener diet, your acne will clear. :0) without toxic prescription.

I agree I don't think we are qualified to answer this question, but I would suggest picking up Green for Life by Victoria Beautenko. It is amazing. You body is reacting to something obviously. Give it a read. It may not have the answers but I bet it will make you think differently about what your eating. It taken care of…

Read Green for Life by Victoria Beautenko. It was a life changer for me.

I read Green for Life about 2 months ago and it has changed my life. I was like you. Couldn't pass a burger joint without stopping in. Love everything greasy fast food and probably ate fruits and veggies about 2x a month. You post sounds exactly like me. I try but I dont like it so it never stuck. Now I make green…

Read Green for Life by Victoria Beautenko. It is amazing. I have been following it for 2 months and have had amazing results. It is more geared towards a Raw lifestyle. It is a great tool also to learn what foods work for your body. I drink 3 Green Smoothies a day and feel better than I have in over 20 years.

Start making green smoothies. they are so easy to make and if made with raw veggies are full of nutrients. 2 cups of greens (kale, spinach, chard, parsely etc) 1 banana 1 apple 1 pear 1/2 tsp of lemon juics 2 cups of water Blend until smooth. Soooo good and so healthy for you :0)

if your craving soda, get some organic juice and add some club soda. it is much better.

Thanks for the recipe. Im going to try that. And that picture below looks sooooooo delicious. :0)

ha ha. its actually perfect for me as I dont know how to cook :0)

i usually weigh less. are you eating alot more as well????

Im just starting out as well. It is hard. I dont know how much you need to lose, but I need to lose ALOT. I love this site as it really helps me stay on track and made me realize how many calories I was actually using. I keep checking in if you want :0)

Wow you look amazing. Good work. I am at 257 and it seems like such a huge goal but when I read stories like yours it makes it seem possible. Keep up the good work :0) Carmen

thanks for all your posts. I opened them and they did have that fishy smell, but I washed and washed and threw them in the tomato sauce (didn't read this till now so I didnt' dry them). It was okay. I didn't hate it, but I think I will take up the suggestion of doing them in a stir fry. I will also try again and dry them.…