Replies
-
Thanks for all the tips everyone. I've just been logging my classes under the 'create new exercise' option. Must be working as I've lost a stone so far! Wohoo!!!
-
Hi! Sorry to hear about your problem......I would go straight to my GP and get some serious pain relief. You surely don't need to suffer with cramps with all the pain relief medication available these day!
-
I have the same query for Bodypump (Les Mills). I know it's a high calorie burner (about 500) but don't know how to log a whole exercise. Any ideas anyone?