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Hi Maria! yeah, this site is pretty awesome. and i have no doubt in mind that you WILL achieve what you want... nothing is impossible if you put your mind to it and remember, EVERYTHING counts, even the small things :-) and if you have an issue exercising...start off slow, try some dvds, gradually work yourself up to the…
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let me just say, i used to be a picky eater before i changed my lifestyle.... a year (about to be 2 years) ago i was 180ish...i am down to 144! (i lost it all in 3 months!!) i HATED salads, veggies, fat free milk, ANYTHING that was good for me, i hated lol but i made a promise to myself that i WOULD lose weight, and will…
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woohoo idk what i did but i got it to work LOL i think it was just a temporary tech. issue thanks again you guys =]
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Ooo no its still messed up...ughh anyway I"ll figure it out soon I hope Thanks u guys
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Look, I copied and pasted Net Calories Consumed* / Day 132,120 calories/day Carbs / Day 18167 g Fat / Day 4404 g Protein / Day 4955 g
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Yea I tried reentering my information twice and its still that hight...maybe this is a sign lol
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So I'm just here to lose some holiday weight...too much cheesecake lol so I am hoping this will help and motivate me but I have a question...it says my calorie intake should be 132,120 ummm that's a lot ...or is that per week or something?
