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I can't stick to my calorie goal so I do about 600-800 calories of cardio a day. That lets me eat pretty much whatever I want. If you have an iphone there are some good apps like , eat this not that and 400 calorie fix, and the snack app. I literally try to stay away from frozen dinners and canned soups. They are way too…
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I like to eat alot too, my only solution is burning extra calories at the gym. I have to burn like 700 calories to stay in my calorie goal. If you mess up and eat too much today just start over tomorrow. Also you may be eating "empty calories" food that doesnt fill you up. Apples and a big glass of water help. Also, I…
