lckauffman Member

Hi my name is Linda , I am interested in your group. I could use some Motivation and Support.

Hi MeMe I am a lot older than you I am sure, but I do understand the frustration of trying to lose weight an not feeling like you are getting great great results. I have diabetes, I am on insulin. I know for me , losing weight is very difficult because of the meds. I am on, but its not impossible, what I am trying to say…

I have diabetes. high blood pressure, very high triglicerides, I am in need of some serious help. My doctors have said I need to lose weight and need to exercise now. I have not lived a healthy life style and now I have left it get completely out of hand. I would appreciate hearing from anyone who has some ideas that…

I like someone who will encourage and support me even when I am having a rough patch. I like a smile , joy, cheerfulness all those positive things when you are not feeling so positive yourself. I bet you will do great.:flowerforyou:

What is the P.R.D. I don't know what that is. I guess I won't be there. I would love to know what it is.

Hi I am glad we havea tops group. I am from Pennsylvania and I would love to support other tops members. I would like to know what other tops members do at their meetings ? I am always interested in new ideas. I am new to tops so anything would help. thank you...Linn

I have exercise stretch bands I am trying to use them everyday. But I am new at this being active. Not very good yet. I have always avoided exercise. Glad to see a tops group. I wil keep exercising I will get this right

Happy Birthday....hope it is great. Have fun on your day.:flowerforyou:

Love your ideas. Thanks alot. :smile:

Love your funny. Keep them coming. I need to laugh or I will cry. You have a great sense of humor. Linn:laugh:

Hi You can add me. i'm new too. I never realized how many people are trying to lose weight and stay motivated. Good luck Linn