-
Something we do at TOPS meeting
Everyone brings something healthy such as a apple and put it in the basket. after we weigh in and start the meeting. The person who lost the most weight. Gets to take the fruit or whatever we collect home . It iskind of fun trying to win the basket. someone always loses more than me. I thought I had the basket last night…
-
What is going on at your TOPS?
I would like to know what your TOPS group are doing? I am interested in new ideas for my TOPS group. My next meeting we are going to do exercise as a group, this is something they don't do all the time. I would love to hear any neat ideas. Hope all you TOPS members are having a good week. I am having trouble with my…
-
Gramma Here Need Help!
I am interested in having friends to help me stay motivated. I have healyh issues which make this sticking to goal very difficult. Please help me if you are kind to little ole gramma's. Thank you
