We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Congratulations! You look great! You should be so proud!
-
I absolutely love Zumba! I've been going for a little over a year and down 103 lbs.
-
OMG Yes you should! You are so lucky that car came by! WOW!!!
-
I like the chocolate peanut butter pure protein bars. They don't have a lot of sugar and they are pretty good.
-
My 2 year old daughter and I. It is a pic of me after losing 94 lbs.
-
I usually reward myself with clothes for reaching my goals. I rewarded myself this time with a pair of shoes and a BodyMedia FIT for losing 100 lbs. My next reward will be clothes because they will be falling off me again soon lol. Better than rewarding myself with food like I used to....
-
Don't diet! Eat right and workout and you will lose weight the healthy way. There is no way losing 10-17 lbs in 7 days is healthy!
-
Great job!
-
This will come in handy! Thanks!
-
Totally agree! I take the pill form because I don't like the tea form. It helps with energy and it's an antioxidant booster as well.
-
I was a smoker for 12 years. I tried quitting several times just to start back up again. I finally was able to quit cold turkey and have not smoked for 3 years now. If you want it bad enough you can make it happen. It is an addiction just like anything else you have to overcome.
-
That's awesome! Good for you! I love Zumba as well. I'm down 92 lbs in 11 months doing Zumba 5x a week. I love it! So addicting!
-
Yum! I'm gonna have to make these this weekend. Thanks for the recipe!
-
Thanks so much for this info! I will have to share it with my husband & my sister BC they both think I'm curacy for drinking so much water. Just this week I started drinking more water & WOW I can already tell a difference. I feel everything You said describes my to a T. I also noticed my moods are better. Great article!!!
