C110266 Member

Wow thanks guys! Funny I always thought West Coast and it's just not progressing for me. I was told I need to look East. I have had N Carolina cross my path several times in the last few months. i just need to get there. Thank you. Appreciate your words and gosh you guys are right on the money! Sounds incredible. I just…

Hey. I learned that if you eat less carbs (under 100 per day) and eat more protien you wont be hungry. I was in the same boat until a week ago. I went to yet another new doc and she instantly said, 100 carbs or less a day and more protien. I have been doing this for one week and have lost 10lbs this week alone. I feel so…

Keep 'em coming Beauty! Believe it!

Hi kimmie. Can you tell me the ingredients in your shake? ThAnk you dear.

I seem to struggle with reducing and staying down with reductions. I thought maybe it was that I wasn't truly getting enough protien. MFP says I should have 68grams a day. Should I just not be concerned at all and simply focus on eating under what MFP states my caloric intake should be daily along with my exercise goals of…

Hi JP Dad. I do eat many fruits and veggies raw per day. I didn't mention just because it's been a habit for years. I will eat 3 apples today, 1 banana for sure. I have a 2nd if i am still hungry. I juice fresh veggie juice daily (usually celery and cucumber but i also have beets and spinach in there today). I generally…

sounds interesting too, thank you!

Thank you, will check them out! :)

This sounds AWESOME! Thank you so much. I am all about clean eating! Woot woot! I didn't try this yet - but it is on my list to try this coming week as a new healthy dessert!! It looks so yummy. Quinoa Pudding http://www.eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=2039 [/quote]

Fabulous! Thank you dear :) Love this info :)

I made it for the first time tonight. I added garlic, onion, and broccoli. It needed some unsalted spice to make it better but it was good!

WTG Girl! Be so PROUD!

I can be miss motivation! :smile:

I have several of her DVD's and they are great but I have the same prob you do with calories burned. I recently got the 5 mile and OMG it is an excellent workout....fast paced...gotta be really ready to do that one. :) I also have her 3 and 4 mile. Love them for backup exercise at home.

Thank you, Fit! I have checked it out and added them also to my FB page. Thank you!

I would not do it personally. What if he says no and has no interest. I'd rather figure out first if he has any interest...like does he flirt back or give a sweet smile. Bump into him on purpose and play it by ear. That's me though. You are a lil younger :)))

So PROUD of YOU!!! Awesome!

How awesome is that!!!! WTG girl!