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Overcoming prescribed ephedrine and still losing fat 100% naturally with LCHF and IF.
I found nothing, absolutely nothing, online about coming off of prescribed by doc (who was at a loss as to what else to do with me!) about what else I could possibly do to get off the yo-yo weight train where I could keep losing after X amount of weeks on a billion diets and not gaining it back. This last episode of…
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Lodging Suggestions for Smoky Mtn Nat'l Park, Gatlinburg TN
Anyone, anyone? I have one week to find the right place. Not thinking "hotel" really. Cabin sounds fun. Any ideas? All are welcome. PS...no tents!
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Thinking about moving from Chicagoland to North Carolina
Any thoughts on this? I am in a new chapter in my life as my kids left for college in the Fall. I feel that I have probably 2 more years here in the home I am in, in the suburbs of Chicago. Suddenly, I am being drawn to North Carolina. I need heat, as much sunny days as possible, the ocean nearby, but not close enough for…
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051012 Garlic Facts Remedies and Health Benefits
http://www.disabled-world.com/artman/publish/garlic-benefit.shtml Garlic Facts Remedies and Health Benefits of Garlic » Traditional herbs By Disabled World - 2008-03-09 Facts and information on garlic including health beneifits, home remedies using garlic and how to grow your own garlic at home. * * * What is Garlic?…
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How much protien do I need for weight loss?
It seems everything I read offers differing suggestions on what a person needs to have daily in order to lose weight. What do i really need to do for my body? Just as an fyi-I prefer to stay away from sugary shakes and ingredients that aren't clean in order to get there. Can anyone help?
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Suggestions on further nutritional improvement?
Guys/Gals: This is what I try very hard to abide by and as time goes on I am progressing more and more in this way of life. In reviewing what I do does anyone see anything additionally that I could do to improve upon even moreso being that I am a 45 yr old woman trying to be the best that I can be healthwise? I tend to…
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Metabolism boost?
Suggestions on the best way to boost it?
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Looking for fabulous quinoa recipes please
Please share your favorite healthy quinoa recipes. Thank you!
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Suggestions for Beginners Yoga DVD's
Does anyone have any that are great for beginners. I have several but they are very hard. I do them but would be more motivated to keep doing them If i could start out very basic. Thank you!
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More MFP friends and eating Clean
Wondering if there are more folks out there that try to eat clean and want to be supportive friends for one another. A little more about me...... I TRY to stay away from sugar/anything artificial/chemicals. I don't use the microwave at all. I rarely drink tap water. I try to buy organic when I can. My stomach is where most…
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More MFP friends requested
Looking for more motivational and inspirational friends. More is better for me :) ))
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More MFP Buds....The more the merrier :)
Can you come out and play? Let's be friends!