Suggestions on further nutritional improvement?

C110266

Guys/Gals:

This is what I try very hard to abide by and as time goes on I am progressing more and more in this way of life. In reviewing what I do does anyone see anything additionally that I could do to improve upon even moreso being that I am a 45 yr old woman trying to be the best that I can be healthwise? I tend to carry weight in my stomach and am trying everything i can with my workouts and nutrtition. All realistic comments appreciated.

Whole Foods 90% of time.
Beef, once per week.
Fish, twice per week.
Fresh cucumber/celery juice daily.
No caffeine
No gluten
No white flour
No wheat
Metagenics Renew for digestion
Personal Trainer twice a week
Exercise on own 3-4 days per week
Probiotics daily
Essential oils daily
Herbal teas daily
Min 8 glasses of water daily
Chlorella and/ or spirulina daily -added today
Chia Seeds and Flax seeds daily
Vitamins daily: D3, Calcium, C0Q10, Omega fish oil, B Complex, zinc, Vit C, magnesium.

JPDad

You missed the most important goal. How many fruit and vegetable servings you are going to consume per day. It should be in the range of 7-13. Going higher is even better.

C110266

You missed the most important goal. How many fruit and vegetable servings you are going to consume per day. It should be in the range of 7-13. Going higher is even better.

Hi JP Dad. I do eat many fruits and veggies raw per day. I didn't mention just because it's been a habit for years. I will eat 3 apples today, 1 banana for sure. I have a 2nd if i am still hungry. I juice fresh veggie juice daily (usually celery and cucumber but i also have beets and spinach in there today). I generally have a sweet potatoe at dinner with another veggie and some kind of protien. Thank you for reminding me