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I'm actually doing something similar to this. I know that I have IBS, but when I eat IBS-acceptable foods, I still feel awful. Tomorrow and the next day I'm only eating oats, rice, and quinoa, because I'm certain that they don't bother me. Every day after that I'll add a new food to see how I react. It might seem extreme,…
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I actually made tilapia for the first time tonight! I took one fillet, let it thaw for a little while so that I could cut it into chunks, then added half a cup of chopped broccoli and half a cup of chopped cauliflower. Stirred in half a tbsp of olive oil, a tbsp of lemon juice, garlic powder, oregano, and basil. Baked on…
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Congrats on your engagement! We seem to be basically identical! I'm also 5'2", and 127 pounds at the moment. Also, my time frame is for May as well, because that's when I'm getting married! The things that have helped me the most is logging EVERYTHING and eating a lot of small meals. Feel free to look at my food diary. I…
