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Ballpark area 150, give or take 10 pounds either way. I carry a lot of muscle mass, so 145 would put me around size 8 or less. I'm more stringent with measuring that weight loss.
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I'm 37 with no kids, but had a stressful job where I became comfortable with my weight. Then I took care of my mom until she passed away and now I'm trying to get back on my feet. I eat healthy, but I don't eat often enough, so my metabolism is at a snail's pace. How I wish to be in my 20s when that didn't matter. I've…
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I have eggs whites, cottage cheese or fruit (usually asian pear) before bed. If I do a late workout, I eat a Luna bar. I HATE going to bed hungry.
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Los Angeles here. Feel free to add.
