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I did the same thing. I just completed my food diary this morning from yesterday and was almost 1,000 calories over my daily goal because of yesterdays cookout! Holy Crap! I guess that the only way to get past it is to try to have an active and healthy eating day today. For that matter, most days should be active and…
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I eat either chocolate covered raisins or yogurt covered raisins with a spoonful of peanut butter. Kinda odd, but oh so good and still reasonably healthy. :bigsmile: