jchaparro Member

You all can add me as well. Look forward to this journey with you all.

Your story is amazing. Thanks for sharing this and inspiring us all. You look amazing.Congrats!!!!

I eat it every morning for breakfast. Sometimes I add a banana to it. I used almond milk and find it delicious. It sustains me thru mid day. I buy it at Costco. It comes in a box with 2big bags and they regularly have a coupon that takes a couple bucks off of it.

Hello and welcome. Feel free to add me as well. I could also use the support.

I am soon to be 46 and have over 100 lbs. to lose. Any friends would be appreciated. Feel free to add me.

hazelnut creamer for me.

I also have the same condition. I have had it since 1996 and it becomes really frustrating because I cannot control it. Discuss it with your doctor. I use a recumbent bike a lot of times. I also use exercise dvds that way if I feel an attack coming on I can stop. I always have the ceiling fan on when excercising as when I…

You look amazing. Thanks for inspiring me to get off my butt and get it done.

This is very usefull. Thanks for all the posts.

I have been wondering the smae thing. I have lost 54 lbs in the past year and have over 100 to go. I am hoping not to have surgery to remove the skin. Congrats on your success and wishing you the best in the future. Keep up the good work.