ngressman Member

You look great! Congratulations!

Heard of it. I am trying a raspberry ketone wrap today. Don't know if it will do anything. I guess it supposed to detox your body. We'll see.

She is wrong then. A healthy BMI is anywhere 18.5-24.5 Obese is having a BMI over 30. For your height you could be anywhere from 115-150. It sounds like you are still in the healthy range.

I like Chobani. Evaporated cane juice is the only sweetener that doesn't come from the fruit. The cane juice has the same amount of calories as white sugar, but is less processed and has some vitamins and minerals in it. Chobani has a website and facebook page where they will answer any questions you have.

18 st =252 pounds 18.71 st = 262 pounds. I am guessing that the mfp app probably rounded the st down to 18. It does that when I enter in my pounds. If I put in anything but a whole number is rounds down to the lowest whole number.

I would have to buy a bikini to actually take a picture, so they aren't getting that one. My boobs are too big, all of my girl friends would be too jealous to ask for a picture of them. lol

You'll also find the 1200 calorie debate, the eat your calories back debate, and if your weight loss ever stalls will either be told you aren't eating enough and your body is in starvation mode or the other side is to cut your calories way back.

I have some guy mfp, but have quit adding ones that only want girl friends. I have received messages from guys wanting pictures of my boobs, or photos of me in a bikini (which no one wants to see trust me), and I figure it's a waste of my time filtering through the ones that are on here for weight loss and the pervs. If I…

I have never seen the show, but from the clips and promos that I see it doesn't look like they are trying to lose weight. Eating a 4 pound sandwich called pigzilla in under 45 min doesn't appear that they are trying. Also they may have started out poor, but they are no longer poor. So that can't be an excuse for their…

When I see a post from a guy wanting only ladies for friends, I assume that person is trolling for pictures. Many bad experiences on mfp where the man asks for pictures in bikinis or other inappropriate comments have put me off of adding men who only want women for friends. I am on here to lose weight not hook up.

You have no idea what that baby will weigh later in life. I am obese but only 1 of my 4 kids are. They all were about 30 pounds at 1 year, and only one of them is obese. His pediatrician believes that at some point he didn't get enough to eat which is causing him to overeat now. He gained weight when I had to go to work…

No child is over the 99 percentile. To be in the 100th percentile the child would have to be heavier than 100% of the children his or her age, and that is impossible since he or she can never outweigh his or her self.

If your granddaughter is in the 10 percentile she is tiny. Just like the pediatrician isn't worried about your granddaughters weight, I am sure the pediatrician of the other person isn't worried about his weight. Many kids when they are in the 10th percentile are diagnosed with failure to thrive, but your granddaughter…

I have noticed it, and I am sure you are going to get more of it in this post. It's one of the perils of the internet. People are more likely to say whatever pops into their heads because there is a certain amount of anonymity with it.

It sounds like you need to balance your wii fit board. I don't remember how you do it exactly. I think you go to the wii fit user settings and then go to check wii balance board. It will fix the accuracy of the board. When the wii fit board is functioning properly it is supposed to be more accurate than the average…

bump

Sometimes I do, but I save going over for special occasions. Plus I have my goal set for 2 pounds a week, so I know if I go over it will just mean less weight loss. \

I use essential oils to help- lemon, grapefruit added to water seems to help. I also have added protein powder to my water and that helps. Veggies are my other source of hunger suppressant. Carrot sticks or celery are good snacks between meals.

That sucks! I don't know what I would do in your situation. (I would probably lose weight though, because I usually don't eat in high stress situations at least at first. Then I eat a ton.) I agree if he wants to leave then go. There has to be a hotel or other place he could go to. I am sorry you have to go through this.

Sorry I didn't see this until now. There is a small group walking at 8am at Heroes park Mon- Fri. I am also at the Meridian middle school walking the track in the evenings. Are you still interested?

The way I see it you have a few choices. 1. Know that it's a special treat with your daughter, and just go over calories once in awhile. 2. You can try and exercise some portion control, which is hard. 3. If your daughter is old enough to bring home the ice cream, she is old enough to understand that you are trying to lose…

Most pizza chains have a website with the nutrition info for their pizzas. I would check that out. I love pizza too, so I haven't nixed pizza from my diet. I can't do the cauliflower pizza crust or any other substitute either. So I get the best kind I like and eat a slice with a salad and some fruit. Satisfies the craving,…

Upcoming Race: Fit One Boise Location: Boise, Id Date: September 21 Duration: 9K Trail or Road: Road Goal Time: 1 hour 45 min First Race?: It's my first 9k, but I have done this race at a 5k Post Race Reward: I am going to have to come up with one. This will be the first time I have actually trained for a race, and I am a…

Simple black dress.

I would put it in dancing, general.

Oops I misread this. I would never eat if I wasn't hungry. If the idea of eating more makes you sick then that means don't eat.

Going from 3000 to 1200 is going to be an adjustment. I would plan your meals to meet your calorie goals. Get lots of fresh veggies and fruits. Get some lean protein too. Just plan carefully 1200 calories is enough as long as you are eating healthy foods. It doesn't give room for fast foods, fatty foods, or foods loaded…

Get a book mark with an inspirational quote for you. Put a star sticker on it for every pound you lose. I also started a paper clip chain to see some progress. (You could string beads, froot loops, or some other cereal anything to show the weight loss). A bottle of nail polish costs as little as $2 you could give yourself…

Tell him everything that is in your post. Especially how what he is doing only makes you feel like worse and that he is ashamed of you. It may be that he really is trying to help and has no clue that he isn't helping at all. Weight loss surgery takes away the physical hunger, but not the emotional need to eat. I would make…

I am with the 47% that think policy makers need to stay out of people's personal lives. I don't think it makes a bit of difference to classify it as a disease. I don't think employers should have to cover obesity treatments. I am torn on the government getting involved in the fight against obesity from what little I have…