aliciasjourney

OMGosh! You and I are so on the same page with that. I'm calming my "inner mean girl" voice! haha! I'm going to be as nice to myself as I am to strangers. =)

Hi! I'm doing P90X. I've lost 30 pounds so far, 8 inches off of my stomach! I love beachbody too! How much have you lost?

Here it is! I got it off of allrecipes a long time ago and took some things out.. it's delicious this way! Ingredients 1 onion, chopped 1 (16 ounce) can chili beans 1 (15 ounce) can black beans 1 (15 ounce) can whole kernel corn, drained 1 (8 ounce) can tomato sauce 2 (10 ounce) cans diced tomatoes with green chilies,…

We all have those days... and besides, I can see how you would have taken what I said that way. Ok.. singing! :) LOL! Hope everyone has a fantastic weekend!

Can you cook and freeze some meals? I have a really good chicken chili recipe. Shakeology... again (I know I sound like a broken record) is GREAT for on the go. It also reduces cravings. If you have a coach, ask them for samples. You can buy sandwich turkey from the store, just make sure that it's not processed. String…

Define picky! =) I changed my eating schedule to approx 233 calories per meal (5-6 times per day). Approx 30 G of protein (plus or minus), NOT over 18 G carbs, approx 5 G of fat. Carbs = Fruit and grain. Unlimited veggies. I was on a plataue for 3 weeks, and then dropped 10 pounds after doing this. I ate cottage cheese,…

Protein is GREAT! I so agree! In phase 2 of the X I put it in my oatmeal. =)

Hi! I'm a coach for beachbody, so if you ever nehave any questions, let mek now! Chicken obviously is great! I pre-cook a lot of it and sprinkle over salads. Ground Turkey... you can make chili to take with you. Also, if you get unprocessed turkey to take with you. I also eat a lot of greek yogurt. Chobani is REALLY good…

Hi Holly! Welcome to the site! Added! =)

Oh and one more thing.. a friend of mine went for medical transcribing at home (sp?). She loves it! They pay well too...

Hmmm. Ok, maybe I see your point. But still did not intend it that way. If I had.. I would have given her my website.. it's really not what I'm all about. So, in short, if anyone is interested do a google search and I'm sure you'll find AMAZING people to work with. I sure have and it's made a huge difference in my life.…

Wow. I was really trying to help. It's changed my life. It's a big deal for me to be able to stay home with my kids soon as a single Mom with no help. Why wouldn't I share that information? Feel free to research whatever coach you want if you're interested. I still think it's a GREAT opportunity for anyone no matter who…

Hi! I recently became a beachbody coach. I'm making about $80 a week. My friend who has done it for 3 years is making 60k per year You actually help people get in shape and encourage people.. kind of exactly what we all do on here for free! If you're interested, send me an email to alicia@ourfitlife.com I'm going to be…

Hi! Can I join you guys? I had over 100 pounds to lose. I've lost 40 so far and have 60 more to go!