mliberty42 Member

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  • I wonder if anyone else has ever wondered if anyone esle has ever wondered this??
  • Be careful of the dreaded shin splints! I have been trying to increase my running, and every time I start to get anywhere, I get the pain in the front/inside of my shins that is the telltale sign. The best thing is to follow the advice already given - stretch, foam roller, and ice. I would advise (at least this is what I…
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