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It's always great when that happens! I noticed that a few months ago and was so excited!
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Feel free to add me!
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Sorry I know I'm reposting but I would love to look like this with a little less definition in the abs. I love how bikini figure models look. Not too muscular but definitely definition there.
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abs
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Too quick...so I'm posting two....smile
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The swag pose
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I'm 5'4", 31 years old, and approximately 165
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This is the pic I was trying to post @thegirlsatime. I love her body. Not too muscular but still fit and defined. That's what I would like to look like.
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Hope this picture comes out but I would love to be slimmer...possibly close to a bikini figure model. Defined and toned abs, biceps, legs. http://4.bp.blogspot.com/-3qNmMiK2Isg/T58kzLDVKcI/AAAAAAAAmXg/AMxtbpwLIQs/s640/nataliamunteanfitnessbe.jpg
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I believe I've added everyone so far. If not, feel free to send a friend request. Happy weight loss everyone!
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Oh great @bordelinepsy! I majored in Psych in Undergrad and even studied clinical psych post grad! Good luck with your studies! Behavioral analysis is a great technique. I've used it in schools and home settings.
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I'm in Baltimore, MD but was born and raised in DC. Still have all of my family in the DMV area.
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I'm a newbie and this seems like fun... 1. I hate the taste of coconut. Not coconut milk but the skin or shavings of the coconut. I can never eat coconut cake or coconut cookies because it has the coconut shavings in it. HOWEVER, I love pina coladas! 2. I was born a fraternal twin prematurely (my twin passed at birth). 3.…
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I also use the clean eating cookbook by Tosca Reno sometimes. It has some great recipes.
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I find that what helps me with my sweet tooth cravings is to carry a bag of fruits around with a bottle of water. Sometimes I also take the Welch's fruit snacks with me. The natural fruits help with the natural craving for sweets. Before I leave for the day I pack either a snack baggie or sandwich size baggie and put it in…
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Hi Brittany, I live in the Baltimore area but my family is in DC. I understand about the busy schedule as I used to have a very hectic schedule up to a couple of months ago. I am also in grad school and have a boat load of other things going on. If you're looking for new friends in the area feel free to send a friend…
