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Wow! 2 hour workouts? That's a little extreme, especially when you work. I don't think I could go 2 hours back when I was hitting the gym on a regular basis, about 10 years ago. I'm not an expert, but I believe 2 20-30minutes a day of cardio will be enough to keep you active and relieve some of that frustration you're…
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Wow! Gotta say, very supportive. Thanks for all the cheerful welcomes. :tongue:
