Almost 40, time to change
cubanico
Posts: 6
Recently had a life changing experience and have resolved to take control of my life. No longer willing to live to eat. I'm hoping I can stay focused and believe if use this tool consistently, I'll achieve what I've wanted for years...a healthy lifestyle with energy to spare that I can use to keep up with my boys.
Happy to join you.
Alex
Happy to join you.
Alex
0
Replies
-
Welcome! :flowerforyou:0
-
You've taken your first step, joining here!!0
-
Hi, welcome!0
-
We're happy to have you here. You will find it to be so supportive, feel free to add me as a friend
Good luck on your journey!0 -
Welcome! It isn't always easy, but it will be worth it in the long run!0
-
I found this site at 40 and am very thankful to the friend who introduced it to me. I have found that I have learned a lot about myself, mostly from bad days actually . . . so you have made a good choice. Good or bad log in everything as it is a good tool to fix some of the issues that brought you here.
Feel free to add me as a friend if you want some extra support!0 -
This is a terrific site. If you log in everyday you will stay on track and when you have a bad day your friends will pull you back the next day. Welcome and I wish you all the success in the world. I would love to to your friend, too.0
-
Wow! Gotta say, very supportive. Thanks for all the cheerful welcomes.0
-
Welcome.
I started 100 days ago.
I wish I had taken some before pictures.
I now weigh what I weighed when I ran a marathon 14 years ago.
It works.
Just keep going.0 -
Welcome!! You will LOVE MFP and it WILL change your life..if you let it! You can do this!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions