Almost 40, time to change

cubanico

Recently had a life changing experience and have resolved to take control of my life. No longer willing to live to eat. I'm hoping I can stay focused and believe if use this tool consistently, I'll achieve what I've wanted for years...a healthy lifestyle with energy to spare that I can use to keep up with my boys.

Happy to join you.

Alex

aymetcalf

Welcome! :flowerforyou:

mcbeth

You've taken your first step, joining here!!

baggins706

Hi, welcome!

victorianjewel

We're happy to have you here. You will find it to be so supportive, feel free to add me as a friend

Good luck on your journey!

CandyDog

Welcome! It isn't always easy, but it will be worth it in the long run!

lutzsher

I found this site at 40 and am very thankful to the friend who introduced it to me. I have found that I have learned a lot about myself, mostly from bad days actually . . . so you have made a good choice. Good or bad log in everything as it is a good tool to fix some of the issues that brought you here.
Feel free to add me as a friend if you want some extra support!

Robin66

This is a terrific site. If you log in everyday you will stay on track and when you have a bad day your friends will pull you back the next day. Welcome and I wish you all the success in the world. I would love to to your friend, too.

cubanico

Wow! Gotta say, very supportive. Thanks for all the cheerful welcomes.

90066

Welcome.
I started 100 days ago.
I wish I had taken some before pictures.
I now weigh what I weighed when I ran a marathon 14 years ago.
It works.
Just keep going.

AmberElaine84

Welcome!! You will LOVE MFP and it WILL change your life..if you let it! You can do this!!