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My goals for the week are: 1) lose 1lb 2)complete 3 jogs in my 5k training
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1. Lose 5 pounds 2. Go for a jog 3 times per week (currently doing a 5k training. Already up to 3k now!) 3. Drink 8 glasses of water a day 4. Don't drink any pop or sweetened drinks
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Count me in! Day 2 of round 1000!
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I am so in. I created a MFP account used it for a month then fell off the wagon and here I am. I'm back and ready to change for the positive!