Replies
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https://www.fitbit.com/user/2RX3VB Please feel free to send me a friend request!
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W- 179.4 CW- 177.2 Change - 2.2 loss #yey
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PW- 178.8 CW- 179.4 Change - 0.6 gain :-S slacked off in terms of exercise due to work but glad been able to eat semi healthy restaurant meals and incorporate fruits/veggies
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PW - 377.8 CW - 378.6 + 0.8
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PW - 379.8 CW - 377.8 -2 lbs
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PW - 383 CW - 379.8 Yey!!!
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PW - 381 CW - 383 Gain 2 lbs :-(
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Didnt want to go to gym today in morning which is only time I can go, but had to since scale at home is dead and needed to weigh in today. So this challenge got me to the gym in the morning, about 30 minutes later than usual but got me there. PW: 378 CW: 381 Gain: 3 lbs Almost walked out right then but thought of random…
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PW - 382.5 CW - 378 -4.5lbs Was a rough week, travel, sickness, client dinners but all the words of encouragement got from people in this group plus interactions I saw between others really helped me stay nose above water. Thanks guys!
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PW - 387 CW - 382.5 Lost 4.5 lbs. Baby steps on a long journey.
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Monday 1 point - If you contact one of your teammates. 3 points - If you eat 2 servings of fruit for the day 3 points - If you drink 64 oz. of water 5 points - If you logged your food diary and stayed within your calorie goals 5 points - If you got at least 30 minutes of exercise for the day (it doesn't matter intensity or…
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Thursday 1 point - If you contact one of your teammates. 3 points - If you drink 64 oz. of water 5 points - If you logged your food diary and stayed within your calorie goals 5 points - If you got at least 30 minutes of exercise for the day (it doesn't matter intensity or if it was all at once) Total - 14 Friday 1 point -…
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Wednesday 3 points - If you drink 64 oz. of water 5 points - If you logged your food diary and stayed within your calorie goals 5 points - If you got at least 30 minutes of exercise for the day (it doesn't matter intensity or if it was all at once) Total - 13 This veggies thing... How are people getting there or planning…
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Tawi SW: 387 GW: 330 Legghhhoooo!