tregush

You're body needs more, healthful, nutritious calories. Make better choices.

Are you using this as a meal replacement?

My top pick is definitely ALLMAX Isoflex, in Vanilla! I have used it for baking and mostly use 1 scoop in my morning shake with 1/2 cup Unsweetened Almond Breeze, 2 tablespoons of Chocolate PB2(Powdered Peanut Butter by Bell Plantation) 1/2 a Banana. Blend with Ice. Yum!

I have been using Blue Diamond Unsweetened Almond Milk for a year now & I love it! I used it in protein shakes and cereal. I don't use it to drink, but then again never drank milk either. You will learn to love it, the more you have it.

I ate more. I honestly have no appetite ever. I've been to the doctor. she said its normal. I am a very petite person and I don't eat a lot. sometimes even less then what I originally posted. Not on purpose though. I'm not overweight or underweight ethier. [/quote] Then why are you on here?

I have a protein shake. 1 Scoop Allmax Isoflex Vanilla Protein Powder 1/2 cup Blue Diamond Unsweetened Almond Milk 1 Tbsp Cocoa Powder 1 Frozen Banana 3 Ice Cubes Combine in Blender. A total of about 230 calories depending on the size of banana.

If this is not a joke, you need help or you are going to die.

Amazing! You are an inspiration.