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I want to do this but at least 4 times a year, I want a nice steak:) once every 3 months, I want to treat myself. I'm very well disciplined and have excellent will power. Who knows, I probably wouldn't even miss that steak. I'm fasting now so I'm off to a great start. slimsconie
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Just to continue what i've been doing and add more weight lifting. Slimsconie
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VERY WELL SAID !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! slimSCONIE
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I love it !!!!! I bet you next time, she'll keep her little mouth shut:) slim
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DETROIT, MICHIGAN AND GO DETROIT TIGERS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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BE VERY PROUD OF YOURSELF AND SIGN ME ON AS FAMILY!!!!. I WAS THE SAME WAY. I will be 50 in (3 months, 3 days) I won't put up a new pic until after 50:). I've lost over 65 pounds, from babies and surgery:) KEEP IT MOVIN' slim SCONIE
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SIGN ME ON. I'LL KEEP YOU FOCUSED :) slimSCONIE
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I'm here for you. Sign me on. slimSCONIE
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Sign me on, I USED TO BE LIKE THAT. I LET THE DEVIL LAUGH AT ME FOR YEARS, DIET AFTER DIET.... LOOK WHO'S LAUGHING NOW???? lost it all and still losing, weight that is:) BOOM. IF ANYONE CAN MOTIVATE, I CAN slimSCONIE AKA superslimSCONIE WHEN i TURN 50, jAN 18TH, 13
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FORGOT ALL ABOUT RICHARD GERE. OOOH LAWD:) ALWAYS BEEN HANDSOME, GRAY HAIR MAKES HIM BETTA!!!!!
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They are nice but I'm sorry.... DAVID BECKHAM ALL DAY LONG:):) HOPE I SPELLED HIS NAME RIGHT HA-HA slim
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I can do the same one the fellas do. I'm now doing Insanity & Insanity Asylum. IT'S NOT A JOKE AND HE'S NOT PLAYING !!!! Just pace yourself until you're comforatable and keep going. That's what I did. slimSCONIE
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I'm 5 10. iN HEELS, 6' 2:) I'm the tallest girl in my family. I have 3 sisters, they all are short. Our mom was 4'11. Don't know how that happened but both sets of my grandparents were over 6 feet. My youngest daughter is 6 and she's already 3'11. She's going to be tall. slimSCONIE
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If it is, it doesn't matter to me, MY JOINTS & KNEES WERE HURTING BEFORE I EVEN STARTING DOING IT!!!! :) I agree, you will get this with any exercise program. I wasn't in my best shape when I started doing Insanity, but I am now and I'm NOW in the process of doing both Insanity and Insanity Asylum together (monthly) Not…
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Hi, Just do it at a slower pace. Shaun T tells you this throughout the workout. Also, stop if you feel you need to. I've redone Insanity over 12 times and I will never buy another workout. I also have Insanity Asylum and IT'S worse than the 1st one. YOU CAN DO IT!!! slimSCONIE
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Just be there for him and show him your support. Nowadays, it's really hard for something like this to happen to our children. Pray for his strength to move forward and grow. WITH GOD HAVING HIS WAY.... HE'LL COME OUT STRONGER:) slimSCONIE PS: SIGN ON AS A FRIEND AND i'LL DO THE SAME.
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I'm with you. I'm on vacation now and I'm eating alot, but I still get my workout and ALOT OF WALKING. I'm ready to get back and focus. I'll be 50 in January and I WILL BE 135 OR UNDER !!!!!! Sign on as a friend and we can keep each other on point. slimSCONIE
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P.S. EAT THAT LITTLE PIECE OF JUNK FOOD.... THEN BE DONE WITH IT. I MIGHT HAVE A MILKY WAY TODAY MYSELF :) slimSCONIE
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NOW WHAT MAKES YOU THINK U R FAILING???? I'VE DONE THIS SO MANY TIMES BUT I JUST KEEP IT MOVING. THE DEVIL DOESN'T WANT US TO SUCCEED, HE WANTS US TO LOOK AT OUR ACCOMPLISHMENTS AND STILL MAKE US BELIEVE WE STILL AREN'T DOING THIS RIGHT. I GOT YOUR BACK, BLOCK OUT ALL THOSE NEGATIVE THOUGHTS, WHICH MAY INCLUDE CERTAIN PPL…
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He's already done way too much for me & my family. I always had a struggle with this and now, I realize GOD'S STRENGTH IS ALL I NEED TO SUCCEED. weight 137, here I come. slimSCONIE
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Piece of cake. EVERYONE YOYOS, IF THEY ADMIT IT OR NOT. WE AREN'T PERFECT, WE JUST WANNA BE HEALTHY. You can do it and no one can make you DO IT BUT YOU!!!!!! slimSCONIE
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THE MOTOR CITY IN DETROIT, MICHIGAN !!!!
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Just keep it moving. It's not EASY for ANYBODY !!!!!! SLIMSCONIE
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Sorry, I LOST 47 POUNDS :) BOOM SLIMSCONIE
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Hi, Getting ready to complete Insanity (again) Already lost 45:) I'll do the following: Start: July 28th End: September 28th Following Program: Yes Goal: BACK TO MY 137 1/2 SIZE (B4 I GOT MARRIED & HAD 3 CHILDREN) :) P.S. IN OCTOBER 2012, I WILL START INSANITY ASYLUM. I ALREADY HAVE IT..... BOOM AND PEACE OUT (LIKE SHAUN T…
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MARYBVAUGHN, YOU DO NOT LOOK 52!!!! AND WHAT ENCOURAGEMENT DO YOU NEED.... YOUR PHOTO IS ENOUGH:) SIGN ON AS A FRIEND, I'LL DO THE SAME. Let's show those youngstas something. Keep in touch. slimsconie
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Not only that... I CAN DO INSANITY & INSANITY ASYLUM BETTER THAN ANY OF THEM !!!!!!!!!!!!!!!!!!! GOTTA LOVE IT:) SlimSconie
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Hi, I'm 49 and a 1/2 and I'm looking better than my much younger co-workers. THEY HATE IT !!!!!!! SlimSconie
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I restarted INSANITY today so I will be doing all of this but I will add on the 10 situps daily. This is going to be fun. I signed you on as a friend. Slimsconie