KReduced Member

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Awesome! What were your weights for each 360?

The skinny frappe options are always good. Or I usually get an skinny iced carmel machiatto. The starbucks website has all of the nutrition info and you can add the milk you want and with or without whip. : ) You'll find something!

Itsy bitsy teeny weeny bikini :bigsmile:

Yay for college! I'm a senior...but it doesn't count because I have 3 years left until I will have my masters degree in Occupational Therapy! Would love for some more friends! Feel free to add me!

I think you should own your butt!! Im self conscious about my stomach when I run, but you know what? The people also running/exercising will applaud you for being awesome, and anyone who judges you should try running instead of watching people do it.

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Hi, I'm Kayla. 22 studying at UMary in North Dakota. : )

Alright all, I was just looking for someone who would understand what I'm going through. I'm not trying to be a complainer, but I just don't feel like I have a good grasp as to what I am doing. Having more friends who log in everyday is helpful for me to see because it motivates me. I'm not looking for someone to be crabby…

I got the Fitbit Zip. The zip is the cheapest at right around 50.00 so I thought it was worth a try. I love it. It really shows me how active (or lack there of) I am. Its motivating to see my calories increase of what I can eat as I see how many Ive burned for the day. To have it accurate you need to have it synced with…

Original Fargo but moved to Bismarck for school! My profile is refusing to let me switch from saying I live in Fort Rice? Who knows.

So you just keep a calorie deficit between the food and what fitbit says? I just don't understand. So if my fitbit says throughout my day I burned 1700 cals, how many should I be eating that day?

I think sedentary or lightly active? I'm in class everyday so I just thought I wasn't really moving that much... My fitbit connects to mfp? Did I miss something?

http://www.myfitnesspal.com/topics/show/849946-track-fruits-and-veggies-or-not I also asked this question. There was an overwhelming response to track them.

YAY! So proud of you!!

My -20% Is also 1700cals. But I don't understand if we eat 1700 cals and also eat back our exercise calories? Or do we not eat cals back if we use TDEE? I don't understand what is going on with the TDEE stuff either.

*Face palm*

If I mess up once I just start this mentality of "well now I might as well eat that bag of m&ms because I already ruined the day". I'm really trying to work on this! On day one of the biggest loser this season Jillian said "Just because you drop your phone on the ground doesn't mean you stomp on it then too". VERY TRUE! I…

Im in the same boat as you so I'm not much help. 20% below my TDEE is 2000 cals and MFP says 1400. So, I have been eating between 1200-1400 and then if something extra happens (such as out to dinner or birthday) I will let myself go up to the 2000 without being a freak about it. I've only been doing this for about a week…

I am also dealing with this! I went to the restaurant website and found the nutrition for where we are going tonight. I picked a yummy sounding but still lower cal diner for tonight! I would say that the restaurant website (if available) would be a great tool so even if you go over you still know what your eating. Good…

Im 5'2 and at 194 lbs. In order for me to lose 2lb a week MFP says 1200 cal and when I use a calculator my resting metabolism is around 1400-1500 cal. That's why I eat between 1200-1400 and I find if I eat any more then that then I hardly lose anything. I don't have my picture up because I'm kind of afraid someone will…

I added you : ) I'm 5'2 and am in the 1200 cal. range. I'm finding green monster smoothies are awesome to get my fruit and veggie intake in! Also fast and easy on the go!

Well I didn't realize this was such a big deal! : ) thanks for replying and I'll start logging all my fruits and veggies! Thanks!