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Hello all! OT student here! Love more student friends!
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Agreed. I have the zip its 60$ at Target. Completely worth every single penny.
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I agree with everyone else. I have both. Use Polar when I'm working out and fitbit (Zip) for all day activity. Both are completely worth the money.
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Can you eat less than 1700? yes. Should you? Not really. You were given those 1700 for a reason. Those 1100 cals may have worked for you today but I can almost certainly say that you will not be able to keep that up long term. So ask yourself where you want to be in 3 months.. 6 months.. Yo-yo dieting because you think you…
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bump. :drinker:
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We had venison brats paired with broccoli and cheese. : ) Nothing too fancy.
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I also tried these. It tasted like sour cream with fudge swirl. :ohwell:
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I also had this moment. (it is no longer there, thank goodness!) I cried for at least two hours. My LAST one, was when I went to put on my sisters maternity jeans, and they didn't fit me. seriously. Worst. Moment. Of. My. Life.
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I too, had red angry looking stretch marks covering the bottom half of my belly, and under arms. :embarassed: They have all gone now except for one that is much lower, so low that no one besides my husband will ever see it. I think the more weight you lose and the more you tone, the better looking they get. Also, who cares…
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bump
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bump
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Thanks for being so darn helpful! : DD I am trying to get more protein in also!
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Ok, so this is what I don't get. (My diary is open) Sometimes, I feel full on what I eat and other days I want to eat everything. But if I'm losing by eating how I am, then shouldn't that be good enough? I usually eat above 1200 but I also don't worry about my net. Should I?
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As in, does it sync with android like the computer? no. not yet. I would assume our androids would be the next system they are working on!
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Everyone can add me also! Love my fitbit!
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I added you also! Ive got at least 50 more to go
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Thanks for everyone's input!! I think im going to watch it for a bit, since the majority of you say that its a normal type of thing. If it gets worse or changes, I will contact the MD. Thanks!!
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bump
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And this, folks, is the reason why I'm a paranoid freak when my diary is open to public. :embarassed:
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:drinker: :flowerforyou: Mine is ice cream. Gallon of ice cream? Don't mind if I do. Cold stone? All day every day. And nutella. I had to stop with the nutella. I can actually limit myself to a serving of ice cream, so I'm getting better. The nutella is like a jar a night.
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The first 30 weeks you need to consume 300 extra calories to sustain a healthy baby. (PER) baby. So if there is twins, you need 600. I have no idea, obviously, how many babies you are going to have. After 30 weeks you need 500 extra calories. I also agree with talk to your OB. That's what they are there for.
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Hello there! Please do not pay for ortho inserts! Get a good pair of shoes (asics in my opinion) and keep purchasing your drug store inserts. The drug store ones will need to be replaced every 3-6 months, so pay attention to your body. Also, to increase strength in your feet and arches I would put a tennis ball on the…
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I am 5'2 and started at 205 and down to 190. hoping to get to 140s for sure! Add me all!
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You can change your goal on fitbit and it will adjust your calorie deficit. I have mine as a deficit of 750. So, like today, I have walked 12,178 steps, burned 2068 calories. I have my fitbit synced with mfp (which currently is down, btw, they are HOPEFULLY trying to fix it). So, I have MFP set to 1200 calories and then…
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:drinker:
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How do you know how many calories you burn while you are driving? working? What are you using to keep track of this? I would suggest investing in a fitbit or HRM for any exercise. Also, are you doing the tdee method? There is a lot that goes in to answering this question. For myself, I have MFP set to 1200 calories, and…
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bump
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:drinker: :flowerforyou: :laugh:
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[/quote] I use CostCo muffins to help maintain my weight. I'll blow out 1300 calories during my run tomorrow morning but, starting next week, I'll be running a minimum of 14 miles every Sunday so I will need to consume at least an additional 1700 calories. That's an awful lot of food for me to eat so I'm thinking there…
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Yes you are! You are stronger than your craving!!
