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Great Job even trying it! Thats an accomplishment! I am coming off a shoulder injury and have to do push ups in a door frame, it still will get results with less stress on your arms/shoulders. Just modify the exercises and keep working at it. I have a friend who plays hockey and is a lineman (climbs poles for a living) and…
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My Grandma, bless her heart, always referred to my hips as "breeders hips", so I know exactly what you mean!
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5 rescues! 3 cats-a bengal and 2 black cats, and 2 dogs-both are Catahoula leopards. The three amigos as I call them are Patton, Pitch & Peril and the dogs are Tine and Maizey LuLu. Tine is 120 pounds and came from a place that had him & 2 other dogs in a 4x6 kennel outdoors in harsh weather. He was 10 months when he came…
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I think frame has a lot to do with it more so than bone size. I have been told this by both my primary care doctor and my ortho doc while he was looking at x-rays of my leg bones. I have a big frame, I wear a size 12 shoe and even when I used to be VERY thin, I still wore a size 9 ring. I have bery broad shoulders and hips…
