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Hi Cat, feel free to ad me, and anyone else for that matter. I've lost over 150 altogether, 125 + or so on this site. I still have that last 35+lbs to go to meet my goal. I'd have to say it's more important to focus on your health and your inches than the lbs. I noticed I lost almost an inch a pound there for a very long…
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I stayed on this site the entire time I was losing weight and that's why I'm back. I still have weight to loose. It's a lot harder to loose with out support.
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Well since I have no pic for the person directly above me - moesis you would get my vote from a far.
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That is a really awesome idea! I think that would work really well. When I fist started I always chose friends who were my weight and had my goals because it seemed like we would just get along better. I have read some pretty awful stuff that people have gotten as responses for friend request from "really fit" people on…
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Hi there! Well 1st off welcome! You've taken an important 1st step and sounds like are off to a good start! I've been on MFP for a year now. It's an awesome site that really helped with my goals! I'm 3/4 of the way to my ultimate goal and working on carrying myself through to the end right now. I'm 35, an artist, nurse and…
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Hi there! I've been on MFP for a year now. It's an awesome site that really helped with my goals! I'm 3/4 of the way to my ultimate goal and working on carrying myself through to the end right now. I'm 35, an artist, nurse and married mother of one teen and one toddler... I have my hands full with a rambunctious house of…
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Hi there! I've been on MFP for a year now. My original goals were 150-160 lbs loss. (I started keeping track about -14 lbs into the diet with MFP) I have right around 50 lbs left to loose, before I re-evaluate. This is a truly awesome site that has really helped with my goals! I'm 35, an artist & nurse I'm also a married…
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Hi there! I've been on MFP for a year now. It's an awesome site that really helped with my goals! I'm 3/4 of the way to my ultimate goal and working on carrying myself through to the end right now. I'm 35, an artist, nurse and married mother of one teen and one toddler... I have my hands full with a rambunctious house of…
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Hi there! I've been MFP for a year now. It's an awesome site that really helped with my goals! I'm 3/4 of the way to my ultimate goal and working on carrying myself through to the end right now. I'm 35, a married mother of one teen and one toddler I have my hands full with a rambunctious house of boys. I have a back injury…
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Hello, I joined MFP just over a year ago. I had a regular loss of 1-2 lbs a week. In total I am down 102 pounds in a years time. I did this by loosely following the primal blueprint diet. Mainly I decreased my sugars and salts, got rid of most processed foods, went very easy on the nuts, cheese/dairy, increased my clean…
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Awesome job!
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Hi there! My name is Amanda. I have been here for about a year. I really think it has helped in my weight loss program. I don't do diet foods or diets in general. Just a lifestyle change in general, like fresh foods anywhere I can and exercise of some kind every day. Anyone can feel free to friend me here, I'm on here…
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Hi there! This is the place to find support for loosing lots of weight. I started at 323 and am 91 lbs down, this month is my year anniversary with MFP. I have about 60-70 lbs (depending) left to go. Feel free to friend me! I'm all about getting the weight off and keeping it off :)
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awesome job!
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bump
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I always bake my bacon! Cooks up perfect....and it doesn't matter what you wear, or don't wear. :happy:
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sounds like a great idea! I'm in. :happy:
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Bump, yummy sounds great
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Hi there! Welcome to MFP! You're in the right place for motivation and support for some serious goals. Feel free to add me. :happy: I started this past May myself. My goals are big too and I'm 1/2 way there now! I'm here everyday, for motivation and support because I really believe the support I get here has made all the…
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HI There! Welcome to MFP! I like it way better here than facebook, I find it much more poitive! I've been here since spring (May specifically) and am 1/2 way to my goal. I love this app, and have found the support I have gotten here WONDERFUL!! Feel free to add me. I am on every day. Short of visiting my in laws on the…
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Feel free to friend me. I know what it's like to loose weight while your in pain. Hang in there! :smile:
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Hello I have lost 58lbs so far and still have a ways to go! Feel free to add me :)
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I'm in! I need to make it an everyday thing! I started Today 11/15 with 30 mins on the yoga ball, 10 on the Nu-step, 10 on the elliptical & 4 mins of steps today. :)
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I know there is a lot on here, but it is easy when you get the hang of it MFP= My Fitness Pal ....as in here BMF= another fitness site TDEE= Total Daily Energy Expenditure - quantifies the # of calories you burn in a day- (use a TDEE calculator to know how many calories to eat in a day to loose/gain/or maintain weight)…
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You look awesome! :wink: You should be SO proud of yourself!!
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Hi there! My name is Amanda. I also have a good amount to loose...about 146lbs to be specific. I have lost 53lbs so far on MFP since spring. So I will be here for a good while longer lol. I am on everyday feel free to friend me :) MFP is all about support!
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Awww, man! Now that sounds rough :laugh:
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Yoga, Isometrics, and dancing!
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I am almost to half way there...I need to loose 22 more pounds to be 1/2 way there. But my goal is 146lbs so I think that is pretty good. Congrats on your success! Keep up the hard work! :wink:
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YUM! I am trying that ! :smile: