cptechwork

Replies

  • I had a treadmill for years and I used it a lot and it's a good machine to have. But treadmills are noisy both from the motor and the constant footfalls. If you get the pace up it can shake the house if it's not in the basement. When I moved I needed a quieter option since the machine would be under my kids rooms, so I got…
    in If you had to choose ONE excercize machine to buy- which wo Comment by cptechwork March 2012
  • Eggs (especially the whites), cottage cheese, skim milk, and tuna are all common and excellent sources of protein per calorie. If I see or feel like I'm low on protein, I go for one of those.
    in Need Protein ideas Comment by cptechwork February 2012
  • The key is to tie the machine into whatever you would normally do for 40 minutes on the sofa or chair. I got a wireless keyboard/mouse and set up my computer so I could turn my monitor and see it while I exercise. So I can do whatever I feel like: watch a show on Hulu or Netflix, browse, play a game. A normal hour long TV…
    in how do you beat boredom on training machines? Comment by cptechwork January 2012
Default Avatar