tinks_13 Member

:laugh:

Does anyone know what helps with getting rid of that bloated feeling? Is there anything I could do to reduce it? I have a pretty low salt intake if that has anything to do with it and I avoid cheese cos that makes me so bloated. I don't have much knowledge on this as you all can probably tell but I'm sure you'll all…

Hi everyone! My name's Faiza and I'm 22. I've always been a bit unhappy with my weight. Up until the age of 18 I was few kilos overweight but then I fell ill and had to take medication which helped me get better but had a side effect of weight gain. I came off those medicines about 2 years ago and managed to lose about…

Thanks! I just added you :)