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Thank you! I will check those out! :)
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It sounds to me like you are not eating enough! Personally for me I like to split my calories up into many small meals so I may eat 200-300 calories 5-7 different times a day instead of eating 3 larger meals. I have much better results when I do that. You didn't say what you were eating for that 1200 calories or when you…
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I am on week 3 of T25 and I am seeing great results so far. I don't have much to lose, but really want to just fine tune some areas. My abs are for sure changing. I agree, I would say it's high intensity aerobics!
