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Is there a group here for women trying to gain muscle?
fitmommyof4
Posts: 4
Curious if there is a group for ladies who are gaining muscle? I finished round 1 of body beast yesterday and start round 2 tomorrow. I am new to the forums so wasn't sure where to look for this. Thanks!
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I have found a lot of women who do New Rules of Lifting for Women (NRL4W). You may search for that and find some kindred spirits there
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Thank you! I will check those out! 0
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