mplasky Member

Very very interested! Please send me the info!

Ive tried it a year or so ago, its actually good but the bad part is it gets hard to stick to for a week straight. From when I did it i was told couldnt eat nothing at all but the cabbage soup. It did help me drop a few pounds but in a few days it was back again :(

Im in so I would love to take this challange...stupid question how do i correctly do a squat?

im 5 foot even and 174 trying to lose an additional 40 pounds. Currently i eat around 1000-1200 max for calories.

i used to do this and it turned into me self sabataching (sorry cant spell) myself. I started to feel owned by the scale. I would literaly weigh myself morning when I woke, when I got home from work, after my work outs and then before I went to bed. It was shear madness. My doc suggested I ask my sig other to hide the…

i am on a low carb diet and my doctor suggest i stay around 30 carbs.

my daughter has the same issues and she is 6 but they started when she was 2. Doctor told us peaches help get things going and also you might want to switch from whole milk to either 1% or 2% whole milk can cause constipation or so i was told. Also if its really bad there is a baby enema at ur local drug store its a blue…

NOW is the best time why put it off if you put it off now whats to say something wont come up to put it off later. I have found that MFP is awesome for support and motivation and this is my 3rd day being a member, trust me join you wont regret it!

Hello there, Im game if you want to add me as well. I gained a lot since my last child was born in 2007, i let myself go and now at almost 200 lbs its a slap in the face to know that the reason im not having kids due to not ovulating is because of my weight! I was 223.8 in May and slowly working my way down. I need…