ascoope

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  • I think I will swap out my activity level to lightly active- I'm moving around about half the day. I used to lie in bed all day- that's my version of sedentary ; ) I do eat my exercise calories, but I'm just wary of that because it's so easy to miscalculate what I'm actually burning. I wish there was a more accurate way to…
  • As far as I know mine is open! I eat too much candy but there's no point being embarrassed about it.
  • Oh my lord this is my weak time too. It took me a while to figure out why I keep breaking down and eating candy at work towards the end of the day, and then attacking all carbs when I got home. It was only today that I finally realized it was because my blood sugar was taking a nose dive after lunch. I tend to eat a lot of…
  • Good idea with the b-12, I can't chew gum though because of a jaw problem. Thanks for replying guys I needed some love lol
  • I like weighing myself everyday- I think it's more personal preference than anything else. But I have to keep in mind that if I gain four pounds overnight I can't get discouraged. It helps me figure out what's going on with my body- if I'm eating too much salt, what part of my cycle I'm most likely to gain in, things like…
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